Life is an ever changing river – from capoeira and beer, to a writing bubble!

“Buddhism declares that in this world there is nothing that is fixed and permanent. Everything is subject to change and alteration. According to teachings of Buddha, life is comparable to a river. It is a progressive moment, a successive series of different moments, joining  together to give the impression of one continuous flow. The river … More Life is an ever changing river – from capoeira and beer, to a writing bubble!

Remember one thing, unconscious people do not want tea. Nor sex. NEVER.

  “And finally, to girls everywhere, I am with you. On nights when you feel alone, I am with you. When people doubt you or dismiss you, I am with you. I fought everyday for you. So never stop fighting, I believe you. As the author Anne Lamott once wrote, “Lighthouses don’t go running all … More Remember one thing, unconscious people do not want tea. Nor sex. NEVER.

“Remember one thing – unconscious people do not want tea. Nor sex. NEVER.” Letter to a friend.

Below is the unedited letter that I wrote to my former Uni-friend a year ago, when suddenly memories had surfaced in me, and I had come to realize the sensational insight – that I didn’t rape myself that night, six years ago while studying for my Master’s. Someone else raped me. Having sex without consent, … More “Remember one thing – unconscious people do not want tea. Nor sex. NEVER.” Letter to a friend.

Do you want to release that anger? No I DON’T!! Thank you very much!!

What are you willing to let go of and what are you holding onto? Memories? Past heart aches and failures? Clothes and objects..? Is it better to let things go, or do we benefit from holding on to lessons we learnt in the past? Where is the limit, when is it good to learn  from past experiences … More Do you want to release that anger? No I DON’T!! Thank you very much!!

Don’t worry – this is just the preparation. Things will get a lot worse..

Power-yoga with Denise at 9 in the morning. This hardcore rock-n-roll-tattoo-filled-mother-of-a-teenage-boy-yogi is oozing strength and general bad-ass. She looks like someone who has been training yoga hardcore 8 hours a day for the last 30 years (and probably she has! If not more!), and everything she does is done with grace as if nothing is … More Don’t worry – this is just the preparation. Things will get a lot worse..